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Learn how to take charge of your brain health with these quick & easy tips to keep your mind happy, vibrant & strong.

Supercharge Your Brain with the Ketogenic Diet

 

SUMMARY

  • How to Supercharge Your Brain with the Ketogenic Diet

  • What is the ketogenic diet?

  • Learn which brain conditions respond best to the diet

  • Best way to ease...

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How to Avoid Further Brain Damage after a Concussion

If you've ever suffered a head injury – no matter how mild – then read this article. In it you will learn the number one thing you can do NOW to...

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One Surprising Root Cause of Anxiety & What to Do About It

 Did you know there are over 40 million people in the US alone who suffer from anxiety? If you’re one of them, you know that anxiety is a really big problem....

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Top 5 Foods that May Be Breaking Your Brain

 One question I hear a lot from my patients concerns the difference between food allergies and food sensitivities. Can you have one but not the other? Can you have...

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