BrainSAVE! Articles

SUMMARY: 

• Discover what gluten actually is and why it's so bad for your brain
• Find out which specific area of your brain is most sensitive to the damaging...

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• How to Supercharge Your Brain with the Ketogenic Diet

• What is the ketogenic diet?

• Learn which brain conditions respond best to the diet

• Best way to ease...

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• Discover my 6 Best Supplements for Brain Health 
• Watch how NOT to take probiotics LOL
• Learn two additional powerful and yummy brain-boosting nutrients
• ...

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• Dr. Chiu's top brain supplement to combat stress and boost your stress resiliency

• The difference between "stress" and the "stress response"

• Adaptogenic herbs...

In my last post, you learned the number one thing you can to do to stop further brain damage after a head injury. In this article, I will go over the 5 root causes of...

If you've ever suffered a head injury – no matter how mild – then read this article. In it you will learn the number one thing you can do NOW to...

 Did you know there are over 40 million people in the US alone who suffer from anxiety? If you’re one of them, you know that anxiety is a really big problem....

 One question I hear a lot from my patients concerns the difference between food allergies and food sensitivities. Can you have one but not the other? Can you have...

In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and...