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BrainSAVE! Articles

Take your BRAIN and your LIFE to the next level. 

 

 

 

 

Feeling Bored or Restless at Home? Then Use Your Non-Dominant Hand!

 Summary: 

  • Fight boredom by using your non-dominant hand
  • Activate the non-dominant side of your brain with simple at-home exercises
  • Unlock creativity...
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2 Surprising Secrets to Defeat Bad Sleep

Summary:

  • These two steps can help you overcome sleep disturbances and insomnia
  • Learn one of the most common root causes for sleep disturbances
  • Understand how...
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How to Use Your Mind to Boost Your Immunity

 

SUMMARY

  • Discover 3 ways to use your mind to boost your immunity
  • Learn the three different types of stress
  • Find out how stress impacts your immune system and what...
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6 Best Supplements for Brain Health

 

 

SUMMARY

  • Discover my 6 Best Supplements for Brain Health 

  • Watch how NOT to take probiotics LOL

  • Learn two additional powerful and yummy brain-boosting...

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Why You Need to Give a Poop About Your Poop: The Gut-Brain Axis

In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and...

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