Welcome to BrainSAVE!

Learn how to take charge of your brain health with these quick & easy tips to keep your mind happy, vibrant & strong.

The 5 Foods That May Be Breaking Your Brain

Uncategorized

Are you experiencing any of these?

 Motion sickness, vertigo and Hashimoto’s
 Brain fog and fatigue
 Chronic migraines and headaches
 Post-Concussion...

Continue Reading...

3 Ways to Heal Your Brain At Home

Uncategorized

One of the things that I'm trained to do as a functional neurologist is to look at the human body from a holistic standpoint. I don't separate the brain from the gut or the...

Continue Reading...

How Your Senses Can Help Heal Your Brain

Uncategorized

Many patients who come to my office have  been to countless doctors and they’ve often been struggling with chronic neurological symptoms for many months and even...

Continue Reading...

Why Isn't Your Brain Working In the First Place?

Uncategorized

After years as a Functional Neurologist that specializes in post-concussion syndrome, I've had the privilege of treating thousands of patients. Typically when they...

Continue Reading...

The Importance of Downtime for Your Brain

Uncategorized

When creating my video talking and talking about downtime, I was actually hanging out on our balcony in the south of France. The trip has been such a miracle, a...

Continue Reading...

The Sunshine Vitamin

Uncategorized

Do you know how important sunshine is to your brain health?

Because when you spend enough time in the sun, an amazing chemical reaction gets triggered that increases your...

Continue Reading...

The Brain Health Benefits of Spending More Time in Nature

Uncategorized

I wanted to share a quick post about one of the most important things you can do for your brain health… spending quality time in nature.

Disconnecting from all...

Continue Reading...

Trigger Neuroplasticity Through Your Mental Brain

Uncategorized

Today I'm going to share with you a secret that is one of the most amazing phenomena in the world: you can use your own mind to trigger neuroplasticity to rewire your...

Continue Reading...

Three Tips for Physically Harnessing the Power of Neuroplasticity

Uncategorized

The big topic for this month has been neuroplasticity, and how to harness the power of it through your physical, chemical, and emotional brain. In my last article,...

Continue Reading...

How to Trigger Neuroplasticity Through Your Chemical Brain

Uncategorized

Previously I shared with you The Three Pillars of Brain Health and detailed the three key areas that you need to focus on so you can harness the power of...

Continue Reading...
1 2 3
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.