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BrainSAVE! Articles

Take your BRAIN and your LIFE to the next level. 

 

 

 

 

Top 5 Root Causes of Brain Fatigue

 SUMMARY:

  • Learn the top 5 root causes of brain fatigue 
  • The link between concussion and brain fatigue
  • Discover 3 ways to strengthen your brain

 

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 The 3 Key Pillars to Brain Health

 SUMMARY:

  • Learn the 3 key pillars of a healthy brain
  • Learn why a holistic approach to brain health is crucial for long-lasting results 
  • Find out why it's...
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Top 5 Supplements for Concussion

SUMMARY: 

  • Know the TOP 5 supplements that can accelerate your recovery from concussions
  • Learn how each supplement promotes overall brain health
  • Start building a...
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My Number One Brain Hack to Stop Anxiety

SUMMARY:

  • Get our #1 tip to manage your anxiety without the risky medications
  • Learn about the signs of brain imbalance and how it can be the root cause for your anxiety
  • Get...
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Can't Get to Sleep? 3 Tips to Switch on Your Sleep Gene

SUMMARY:

  • Learn THREE genetic switches to help you fall asleep faster
  • Discover how a sleepy “sleep gene” can be at the root cause of your sleep issues
  • ...
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Gut Problems? Try this Belly Massage

SUMMARY:

  • This simple belly massage can help calm your gut
  • This DIY technique can help even long-term sufferers of gut problems
  • Discover how your digestive imbalances can...
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Feeling Bored or Restless at Home? Then Use Your Non-Dominant Hand!

 Summary: 

  • Fight boredom by using your non-dominant hand
  • Activate the non-dominant side of your brain with simple at-home exercises
  • Unlock creativity...
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2 Surprising Secrets to Defeat Bad Sleep

Summary:

  • These two steps can help you overcome sleep disturbances and insomnia
  • Learn one of the most common root causes for sleep disturbances
  • Understand how...
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3 Moves to Relieve Eye Strain Now

 

Summary:

  • Learn three simple moves to relax your eyes and relieve eye strain from too much screen time
  • Discover 7 acupressure points to release eye tension 
  • ...
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How to Use Your Mind to Boost Your Immunity

 

SUMMARY

  • Discover 3 ways to use your mind to boost your immunity
  • Learn the three different types of stress
  • Find out how stress impacts your immune system and what...
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