BrainSAVE! Articles

Summary:

• These two steps can help you overcome sleep disturbances and insomnia
• Learn one of the most common root causes for sleep disturbances
• Understand how...

Summary:

• Learn three simple moves to relax your eyes and relieve eye strain from too much screen time
• Discover 7 acupressure points to release eye tension 
• ...

SUMMARY

• Discover 3 ways to use your mind to boost your immunity
• Learn the three different types of stress
• Find out how stress impacts your immune system and what...

Your brain is amazing. Simply amazing. In fact, the key to living an extraordinary life is having a healthy and vibrant brain that is beaming with vibrancy, energy and...

Are you experiencing any of these symptoms?

 Brain fog and mental fatigue
 Motion sickness, vertigo and Hashimoto’s 
 Chronic migraines and headaches...

One of the things that I'm trained to do as a functional neurologist is to look at the human body from a holistic standpoint. I don't separate the brain from the gut or the...

Many patients who come to my office have  been to countless doctors and they’ve often been struggling with chronic neurological symptoms for many months and even...

After years as a Functional Neurologist that specializes in post-concussion syndrome, I've had the privilege of treating thousands of patients. Typically when they...

When creating my video talking and talking about downtime, I was actually hanging out on our balcony in the south of France. The trip has been such a miracle, a...

Do you know how important sunshine is to your brain health?

Because when you spend enough time in the sun, an amazing chemical reaction gets triggered that increases your...