BrainSAVE! Articles

SUMMARY:

• Learn THREE genetic switches to help you fall asleep faster
• Discover how a sleepy “sleep gene” can be at the root cause of your sleep issues
• ...

SUMMARY:

• This simple belly massage can help calm your gut
• This DIY technique can help even long-term sufferers of gut problems
• Discover how your digestive imbalances can...

 Summary: 

• Fight boredom by using your non-dominant hand
• Activate the non-dominant side of your brain with simple at-home exercises
• Unlock creativity...

Summary:

• These two steps can help you overcome sleep disturbances and insomnia
• Learn one of the most common root causes for sleep disturbances
• Understand how...

Summary:

• Learn three simple moves to relax your eyes and relieve eye strain from too much screen time
• Discover 7 acupressure points to release eye tension 
• ...

SUMMARY

• Discover 3 ways to use your mind to boost your immunity
• Learn the three different types of stress
• Find out how stress impacts your immune system and what...

Your brain is amazing. Simply amazing. In fact, the key to living an extraordinary life is having a healthy and vibrant brain that is beaming with vibrancy, energy and...

Are you experiencing any of these symptoms?

 Brain fog and mental fatigue
 Motion sickness, vertigo and Hashimoto’s 
 Chronic migraines and headaches...

One of the things that I'm trained to do as a functional neurologist is to look at the human body from a holistic standpoint. I don't separate the brain from the gut or the...

Many patients who come to my office have  been to countless doctors and they’ve often been struggling with chronic neurological symptoms for many months and even...