BrainSAVE! Articles

Previously I shared with you The Three Pillars of Brain Health and detailed the three key areas that you need to focus on so you can harness the power of...

At first glance, brain health may seem super complicated.

But, you don’t need to be a Functional Neurologist like me to know how to take your brain health and your...

If you're struggling with a chronic neurological condition, like post concussion syndrome, or you've been struggling with anxiety, memory loss, cognitive decline, you...

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• How to Supercharge Your Brain with the Ketogenic Diet

• What is the ketogenic diet?

• Learn which brain conditions respond best to the diet

• Best way to ease...

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• Discover my 6 Best Supplements for Brain Health 

• Watch how NOT to take probiotics LOL

• Learn two additional powerful and yummy brain-boosting...

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• Dr. Chiu's top brain supplement to combat stress and boost your stress resiliency

• The difference between "stress" and the "stress response"

• Adaptogenic herbs...

In my last post, you learned the number one thing you can to do to stop further brain damage after a head injury. In this article, I will go over the 5 root causes of...

If you've ever suffered a head injury – no matter how mild – then read this article. In it you will learn the number one thing you can do NOW to...

 Did you know there are over 40 million people in the US alone who suffer from anxiety? If you’re one of them, you know that anxiety is a really big problem....

From jitters to full-blown sirens-blaring panic attacks, anxiety can feel like an overwhelming problem without a solution. But if you understand where anxiety comes from,...