BrainSAVE! Articles
Take your BRAIN and your LIFE to the next level.
The Importance of Downtime for Your Brain
When creating my video talking and talking about downtime, I was actually hanging out on our balcony in the south of France. The trip has been such a miracle, a...
The Sunshine Vitamin
Do you know how important sunshine is to your brain health?
Because when you spend enough time in the sun, an amazing chemical reaction gets triggered that increases your...
The Brain Health Benefits of Spending More Time in Nature
I wanted to share a quick post about one of the most important things you can do for your brain health… spending quality time in nature.
Disconnecting from all...
Trigger Neuroplasticity Through Your Mental Brain
Today I'm going to share with you a secret that is one of the most amazing phenomena in the world: you can use your own mind to trigger neuroplasticity to rewire your...
Three Tips for Physically Harnessing the Power of Neuroplasticity
The big topic for this month has been neuroplasticity, and how to harness the power of it through your physical, chemical, and emotional brain. In my last article,...
How to Trigger Neuroplasticity Through Your Chemical Brain
Previously I shared with you The Three Pillars of Brain Health and detailed the three key areas that you need to focus on so you can harness the power of...
The 3 Pillars of Brain Health
At first glance, brain health may seem super complicated.
But, you don’t need to be a Functional Neurologist like me to know how to take your brain health and your...
An Introduction to the Power of Neuroplasticity
If you're struggling with a chronic neurological condition, like post concussion syndrome, or you've been struggling with anxiety, memory loss, cognitive decline, you...
Supercharge Your Brain with the Ketogenic Diet
SUMMARY
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How to Supercharge Your Brain with the Ketogenic Diet
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What is the ketogenic diet?
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Learn which brain conditions respond best to the diet
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Best way to ease...
6 Best Supplements for Brain Health
SUMMARY
- Discover my 6 Best Supplements for Brain Health
- Watch how NOT to take probiotics LOL
- Learn two additional powerful and yummy brain-boosting nutrients
- ...
About the Author
Dr. Titus Chiu
Functional Neurologist
Dr. Titus Chiu is a #1 international bestselling author, award-winning international speaker, and Functional Neurologist who is on a mission to transform the face of healthcare for the 1.1 BILLION people around the world struggling with brain and mental health challenges. He works with patients both online and in-person via personalized brain-based coaching programs, online masterclasses, and immersive 5-day brain camps.
