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BrainSAVE! Articles

Take your BRAIN and your LIFE to the next level. 

 

 

 

 

How to Use Your Mind to Boost Your Immunity

 

SUMMARY

  • Discover 3 ways to use your mind to boost your immunity
  • Learn the three different types of stress
  • Find out how stress impacts your immune system and what...
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Dr. Chiu’s Tour of the Brain

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Your brain is amazing. Simply amazing. In fact, the key to living an extraordinary life is having a healthy and vibrant brain that is beaming with vibrancy, energy and...

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The 5 Foods That May Be Breaking Your Brain

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Are you experiencing any of these symptoms?

 Brain fog and mental fatigue
 Motion sickness, vertigo and Hashimoto’s 
 Chronic migraines and headaches...

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3 Ways to Heal Your Brain At Home

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One of the things that I'm trained to do as a functional neurologist is to look at the human body from a holistic standpoint. I don't separate the brain from the gut or the...

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How Your Senses Can Help Heal Your Brain

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Many patients who come to my office have  been to countless doctors and they’ve often been struggling with chronic neurological symptoms for many months and even...

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Why Isn't Your Brain Working In the First Place?

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After years as a Functional Neurologist that specializes in post-concussion syndrome, I've had the privilege of treating thousands of patients. Typically when they...

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The Importance of Downtime for Your Brain

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When creating my video talking and talking about downtime, I was actually hanging out on our balcony in the south of France. The trip has been such a miracle, a...

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The Sunshine Vitamin

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Do you know how important sunshine is to your brain health?

Because when you spend enough time in the sun, an amazing chemical reaction gets triggered that increases your...

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The Brain Health Benefits of Spending More Time in Nature

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I wanted to share a quick post about one of the most important things you can do for your brain health… spending quality time in nature.

Disconnecting from all...

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Trigger Neuroplasticity Through Your Mental Brain

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Today I'm going to share with you a secret that is one of the most amazing phenomena in the world: you can use your own mind to trigger neuroplasticity to rewire your...

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