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BrainSAVE! Articles

Take your BRAIN and your LIFE to the next level. 

 

 

 

 

Feeling ANXIOUS? Three Things You Can Do to Stop Your Anxiety Now

From jitters to full-blown sirens-blaring panic attacks, anxiety can feel like an overwhelming problem without a solution. But if you understand where anxiety comes from,...

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Top 5 Foods that May Be Breaking Your Brain

 One question I hear a lot from my patients concerns the difference between food allergies and food sensitivities. Can you have one but not the other? Can you have...

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Why You Need to Give a Poop About Your Poop: The Gut-Brain Axis

In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and...

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